Preventing Burnout: Science-Based Strategies for Sustainable Success

December
02
2025 (Tuesday)
Time 10:00 AM PST | 01:00 PM EST
Duration: 60 Minutes
27 Days Left To REGISTER
Id: 210015
Instructor
Lisa Howe 
Live
Recorded
Live + Recorded

Overview

Burnout is one of the biggest workplace risks today. In this session, we’ll explore the psychology of stress, practical strategies to protect your energy, and ways to create sustainable routines for long-term success without sacrificing well-being.

Areas Covered in the Session

  • Warning signs of burnout in hybrid/remote workplaces
  • Boundaries, energy management, and recovery practices
  • Practical team strategies companies can adopt

Who Will Benefit

  • Professionals feeling stretched, Managers looking to support their Teams, and anyone at risk of Overwork

Speaker Profile

Lisa Howe is an experienced Career Coach, LinkedIn Trainer, and Certified Resume Writer with 20+ years of expertise in career coaching, recruitment, and employability. Holding a BSc in Psychology, she is a Certified Resume Writer and Career Coach and an active member of the Professional Association for Resume Writers and Career Coaches and the Career Development Institute. Lisa specialises in helping professionals at all levels enhance their career prospects through personalised coaching, AI-driven job search strategies, and leadership development.
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Unlimited Viewing Recorded Version for 6 months ( Access information will be emailed 24 hours after the completion of live webinar)